POLISH WHOLE DILL PICKLES vs JALAPENO
Nutrition comparison per 100 g serving
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POLISH WHOLE DILL PICKLES wins in 3 out of 10 nutrient categories
POLISH WHOLE DILL PICKLES: 3
vs
JALAPENO: 2
(5 ties)
Overview
| Nutrient | POLISH WHOLE DILL PICKLES | JALAPENO | Winner |
|---|---|---|---|
| Calories | 18 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 53.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH WHOLE DILL PICKLES | JALAPENO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | POLISH WHOLE DILL PICKLES | JALAPENO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,143 MG | 214 MG |