POLISH STYLE KIELBASA vs CHIPOTLE & MONTEREY JACK BRATWURST
Nutrition comparison per 100 g serving
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POLISH STYLE KIELBASA wins in 6 out of 12 nutrient categories
POLISH STYLE KIELBASA: 6
vs
CHIPOTLE & MONTEREY JACK BRATWURST: 3
(3 ties)
Overview
| Nutrient | POLISH STYLE KIELBASA | CHIPOTLE & MONTEREY JACK BRATWURST | Winner |
|---|---|---|---|
| Calories | 232 cal | 317 cal | |
| Protein | 14.3 g | 17.1 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 19.6 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH STYLE KIELBASA | CHIPOTLE & MONTEREY JACK BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLISH STYLE KIELBASA | CHIPOTLE & MONTEREY JACK BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 73 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 804 MG | 744 MG |