POLISH SKINLESS SAUSAGE vs FULLY COOKED BOCKWURST
Nutrition comparison per 100 g serving
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FULLY COOKED BOCKWURST wins in 5 out of 10 nutrient categories
POLISH SKINLESS SAUSAGE: 3
vs
FULLY COOKED BOCKWURST: 5
(2 ties)
Overview
| Nutrient | POLISH SKINLESS SAUSAGE | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Calories | 321 cal | 232 cal | |
| Protein | 10.7 g | 12.5 g | |
| Carbs | 10.7 g | 0.9 g | |
| Fat | 26.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SKINLESS SAUSAGE | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | POLISH SKINLESS SAUSAGE | FULLY COOKED BOCKWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,179 MG | 795 MG |