POLISH SAUSAGE vs THE BIG BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POLISH SAUSAGE: 4
vs
THE BIG BRATWURST: 4
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calories | 214 cal | 310 cal | |
| Protein | 14.3 g | 14.2 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 17.9 g | 26.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | POLISH SAUSAGE | THE BIG BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 679 MG | 699 MG |