POLISH SAUSAGE vs PERUVIAN BRAND CURED PORK SAUSAGE
Nutrition comparison per 100 g serving
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PERUVIAN BRAND CURED PORK SAUSAGE wins in 4 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
PERUVIAN BRAND CURED PORK SAUSAGE: 4
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | PERUVIAN BRAND CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 234 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 1.8 g | 5 g | |
| Fat | 23.2 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | PERUVIAN BRAND CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 4.5 MG |
Minerals
| Mineral | POLISH SAUSAGE | PERUVIAN BRAND CURED PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,357 MG | 678 MG |