POLISH SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

POLISH SAUSAGE: 1 vs SAUSAGE: 6 (3 ties)

Overview

Nutrient	POLISH SAUSAGE	SAUSAGE	Winner
Calories	329 cal	304 cal
Protein	12.3 g	14.3 g
Carbs	5.5 g	1.8 g
Fat	28.8 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLISH SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLISH SAUSAGE	SAUSAGE
Calcium, Ca	27 MG	36 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	918 MG	750 MG

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