POLISH SAUSAGE vs CLASSIC TURKEY FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC TURKEY FRANKS wins in 7 out of 10 nutrient categories
POLISH SAUSAGE: 0
vs
CLASSIC TURKEY FRANKS: 7
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | CLASSIC TURKEY FRANKS | Winner |
|---|---|---|---|
| Calories | 242 cal | 228 cal | |
| Protein | 12.1 g | 12.3 g | |
| Carbs | 2.2 g | 1.8 g | |
| Fat | 22.0 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | CLASSIC TURKEY FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | CLASSIC TURKEY FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 791 MG | 1,158 MG |