POLISH SAUSAGE vs SMOKED BEEF LINKS
Nutrition comparison per 100 g serving
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SMOKED BEEF LINKS wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
SMOKED BEEF LINKS: 5
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 264 cal | |
| Protein | 10.7 g | 12.1 g | |
| Carbs | 5.4 g | 6.6 g | |
| Fat | 23.2 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | POLISH SAUSAGE | SMOKED BEEF LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 768 MG | 846 MG |