POLISH SAUSAGE vs UNCURED FRANKS WITH PORK & BEEF
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POLISH SAUSAGE: 4
vs
UNCURED FRANKS WITH PORK & BEEF: 4
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calories | 200 cal | 286 cal | |
| Protein | 14.1 g | 14.3 g | |
| Carbs | 3.5 g | 1.8 g | |
| Fat | 14.1 g | 25 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | UNCURED FRANKS WITH PORK & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Sodium, Na | 859 MG | 946 MG |