POLISH SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 5
vs
BEEF FRANKFURTERS: 2
(3 ties)
Overview
| Nutrient | POLISH SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 298 cal | |
| Protein | 10.7 g | 10.5 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 26.8 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,179 MG | 982 MG |