POLISH SAUSAGE vs ANGUS UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 4 out of 10 nutrient categories
POLISH SAUSAGE: 4
vs
ANGUS UNCURED BEEF FRANKS: 2
(4 ties)
Overview
| Nutrient | POLISH SAUSAGE | ANGUS UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 286 cal | |
| Protein | 19.6 g | 10.7 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 23.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | ANGUS UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | ANGUS UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Sodium, Na | 875 MG | 696 MG |