POLISH SAUSAGE vs SWEET SOPPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
SWEET SOPPRESSATA wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 3
vs
SWEET SOPPRESSATA: 5
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Calories | 294 cal | 393 cal | |
| Protein | 14.1 g | 28.6 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 25.9 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 21.4 MG |
Minerals
| Mineral | POLISH SAUSAGE | SWEET SOPPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 788 MG | 1,464 MG |