POLISH SAUSAGE vs BEEF NATURAL CASING FRANKFURTERS
Nutrition comparison per 100 g serving
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POLISH SAUSAGE wins in 5 out of 10 nutrient categories
POLISH SAUSAGE: 5
vs
BEEF NATURAL CASING FRANKFURTERS: 3
(2 ties)
Overview
| Nutrient | POLISH SAUSAGE | BEEF NATURAL CASING FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 265 cal | |
| Protein | 14.1 g | 14.7 g | |
| Carbs | 3.5 g | 4.4 g | |
| Fat | 14.1 g | 20.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH SAUSAGE | BEEF NATURAL CASING FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH SAUSAGE | BEEF NATURAL CASING FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.6 MG | |
| Sodium, Na | 859 MG | 1,029 MG |