POLISH SAUERKRAUT vs POTATO SALAD
Nutrition comparison per 100 g serving
Ad 468x60
POLISH SAUERKRAUT wins in 6 out of 10 nutrient categories
POLISH SAUERKRAUT: 6
vs
POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | POLISH SAUERKRAUT | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 157 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 3.6 g | 15.7 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH SAUERKRAUT | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 464 MG |