POLISH SAUERKRAUT vs POTATO SALAD
Nutrition comparison per 100 g serving
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POLISH SAUERKRAUT wins in 6 out of 10 nutrient categories
POLISH SAUERKRAUT: 6
vs
POTATO SALAD: 3
(1 ties)
Overview
| Nutrient | POLISH SAUERKRAUT | POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 133 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 3.6 g | 17.8 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH SAUERKRAUT | POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 615 MG |