POLISH PEELED POTATOES vs PEPPERONCINI
Nutrition comparison per 100 g serving
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PEPPERONCINI wins in 5 out of 11 nutrient categories
POLISH PEELED POTATOES: 3
vs
PEPPERONCINI: 5
(3 ties)
Overview
| Nutrient | POLISH PEELED POTATOES | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 56 cal | 17 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 12.5 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH PEELED POTATOES | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | POLISH PEELED POTATOES | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 300 MG | 667 MG |