POLISH KIELBASA vs OKTOBERFEST BRATWURST
Nutrition comparison per 100 g serving
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OKTOBERFEST BRATWURST wins in 5 out of 10 nutrient categories
POLISH KIELBASA: 2
vs
OKTOBERFEST BRATWURST: 5
(3 ties)
Overview
| Nutrient | POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 13.6 g | 8.8 g | |
| Carbs | 4.6 g | 1.1 g | |
| Fat | 30.3 g | 16.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH KIELBASA | OKTOBERFEST BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 773 MG | 747 MG |