POLISH KIELBASA vs SMITH'S
Nutrition comparison per 100 g serving
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SMITH'S wins in 7 out of 10 nutrient categories
POLISH KIELBASA: 0
vs
SMITH'S: 7
(3 ties)
Overview
| Nutrient | POLISH KIELBASA | SMITH'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 246 cal | |
| Protein | 13.6 g | 14.0 g | |
| Carbs | 4.6 g | 1.8 g | |
| Fat | 30.3 g | 19.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH KIELBASA | SMITH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POLISH KIELBASA | SMITH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 773 MG | 1,000 MG |