POLISH KIELBASA vs FRANKS

Nutrition comparison per 100 g serving

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FRANKS wins in 4 out of 10 nutrient categories

POLISH KIELBASA: 3 vs FRANKS: 4 (3 ties)

Overview

Nutrient	POLISH KIELBASA	FRANKS	Winner
Calories	286 cal	325 cal
Protein	8.9 g	10 g
Carbs	7.1 g	7.5 g
Fat	25 g	27.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLISH KIELBASA	FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLISH KIELBASA	FRANKS
Calcium, Ca	36 MG	50 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	893 MG	1,150 MG

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