POLISH DILL SPEARS vs SALTED CAPERS
Nutrition comparison per 100 g serving
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SALTED CAPERS wins in 3 out of 7 nutrient categories
POLISH DILL SPEARS: 0
vs
SALTED CAPERS: 3
(4 ties)
Overview
| Nutrient | POLISH DILL SPEARS | SALTED CAPERS | Winner |
|---|---|---|---|
| Calories | 18 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH DILL SPEARS | SALTED CAPERS | Winner |
|---|---|---|---|
| Sodium, Na | 929 MG | 14,200 MG |