POLISH DILL SPEARS vs PEPPERONCINI GREEK PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPERONCINI GREEK PEPPERS wins in 3 out of 9 nutrient categories
POLISH DILL SPEARS: 1
vs
PEPPERONCINI GREEK PEPPERS: 3
(5 ties)
Overview
| Nutrient | POLISH DILL SPEARS | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH DILL SPEARS | PEPPERONCINI GREEK PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,857 MG |