POLISH DILL SPEARS vs HOT PICKLED GREEN BEANS

Nutrition comparison per 100 g serving

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HOT PICKLED GREEN BEANS wins in 3 out of 10 nutrient categories

POLISH DILL SPEARS: 1 vs HOT PICKLED GREEN BEANS: 3 (6 ties)

Overview

Nutrient	POLISH DILL SPEARS	HOT PICKLED GREEN BEANS	Winner
Calories	54 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	5.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POLISH DILL SPEARS	HOT PICKLED GREEN BEANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	393 MG	1,421 MG

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