POLISH DILL SPEARS vs KOSHER HALVES
Nutrition comparison per 100 g serving
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KOSHER HALVES wins in 2 out of 8 nutrient categories
POLISH DILL SPEARS: 0
vs
KOSHER HALVES: 2
(6 ties)
Overview
| Nutrient | POLISH DILL SPEARS | KOSHER HALVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 18 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH DILL SPEARS | KOSHER HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Sodium, Na | 929 MG | 1,036 MG |