POLISH DILL SPEARS vs PREMIUM SALAD BOWL
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM SALAD BOWL wins in 6 out of 10 nutrient categories
POLISH DILL SPEARS: 3
vs
PREMIUM SALAD BOWL: 6
(1 ties)
Overview
| Nutrient | POLISH DILL SPEARS | PREMIUM SALAD BOWL | Winner |
|---|---|---|---|
| Calories | 0 cal | 191 cal | |
| Protein | 0 g | 8.6 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 0 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL SPEARS | PREMIUM SALAD BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | POLISH DILL SPEARS | PREMIUM SALAD BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 68 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 1,000 MG | 536 MG |