POLISH DILL SPEARS vs COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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COBB SALAD WITH CHICKEN & BACON wins in 6 out of 10 nutrient categories
POLISH DILL SPEARS: 3
vs
COBB SALAD WITH CHICKEN & BACON: 6
(1 ties)
Overview
| Nutrient | POLISH DILL SPEARS | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 0 cal | 156 cal | |
| Protein | 0 g | 8.8 g | |
| Carbs | 3.6 g | 3.2 g | |
| Fat | 0 g | 12.2 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POLISH DILL SPEARS | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | POLISH DILL SPEARS | COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 1,000 MG | 465 MG |