POLISH DILL SPEARS vs MAMA LIL'S

Nutrition comparison per 100 g serving

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POLISH DILL SPEARS wins in 4 out of 10 nutrient categories

POLISH DILL SPEARS: 4 vs MAMA LIL'S: 0 (6 ties)

Overview

Nutrient	POLISH DILL SPEARS	MAMA LIL'S	Winner
Calories	18 cal	600 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	10 g
Fat	0 g	63.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLISH DILL SPEARS	MAMA LIL'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLISH DILL SPEARS	MAMA LIL'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	433 MG

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