POLISH DILL PICKLES vs EGG SALAD
Nutrition comparison per 100 g serving
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EGG SALAD wins in 7 out of 10 nutrient categories
POLISH DILL PICKLES: 1
vs
EGG SALAD: 7
(2 ties)
Overview
| Nutrient | POLISH DILL PICKLES | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 20 cal | 0 cal | |
| Protein | 0 g | 9 g | |
| Carbs | 3.3 g | 1 g | |
| Fat | 0 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POLISH DILL PICKLES | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 40 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 70 MG | 120 MG | |
| Sodium, Na | 300 MG | 380 MG |