POLENTA vs HORMEL

Nutrition comparison per 100 g serving

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HORMEL wins in 5 out of 10 nutrient categories

POLENTA: 3 vs HORMEL: 5 (2 ties)

Overview

Nutrient	POLENTA	HORMEL	Winner
Calories	275 cal	103 cal
Protein	5 g	5.6 g
Carbs	72.5 g	16.4 g
Fat	0 g	1.9 g
Fiber	2.5 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	POLENTA	HORMEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLENTA	HORMEL
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	0 MG	404 MG

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