POLE & LINE vs TINY SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POLE & LINE: 3 vs TINY SHRIMP: 3 (4 ties)

Overview

Nutrient	POLE & LINE	TINY SHRIMP	Winner
Calories	116 cal	89 cal
Protein	26.8 g	17.9 g
Carbs	0.9 g	1.8 g
Fat	0.9 g	0.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLE & LINE	TINY SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POLE & LINE	TINY SHRIMP
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	339 MG	536 MG

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