POLE & LINE ALBACORE SOLID WHITE TUNA vs STARKIST

Nutrition comparison per 100 g serving

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STARKIST wins in 8 out of 13 nutrient categories

POLE & LINE ALBACORE SOLID WHITE TUNA: 2 vs STARKIST: 8 (3 ties)

Overview

Nutrient	POLE & LINE ALBACORE SOLID WHITE TUNA	STARKIST	Winner
Calories	0 cal	107 cal
Protein	0 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POLE & LINE ALBACORE SOLID WHITE TUNA	STARKIST
Niacin	0 MG	12.5 MG
Vitamin B-12	0 UG	1.1 UG
Vitamin B-6	0 MG	0.1 MG

Mineral	POLE & LINE ALBACORE SOLID WHITE TUNA	STARKIST
Iron, Fe	0 MG	0.6 MG
Potassium, K	0 MG	268 MG
Selenium, Se	0 UG	75 UG
Sodium, Na	0 MG	339 MG

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