POKER MIX vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 8 out of 18 nutrient categories
POKER MIX: 7
vs
GIANT: 8
(3 ties)
Overview
Vitamins
| Vitamin | POKER MIX | GIANT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POKER MIX | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 6 MG | |
| Potassium, K | 250 MG | 100 MG | |
| Sodium, Na | 857 MG | 733 MG | |
| Zinc, Zn | 0 MG | 1 MG |