POKER MIX vs HEALTHY SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
POKER MIX wins in 6 out of 11 nutrient categories
POKER MIX: 6
vs
HEALTHY SEAWEED SNACK: 4
(1 ties)
Overview
| Nutrient | POKER MIX | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 0 cal | |
| Protein | 7.1 g | 22.2 g | |
| Carbs | 71.4 g | 22.2 g | |
| Fat | 12.5 g | 44.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POKER MIX | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | POKER MIX | HEALTHY SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 857 MG | 333 MG |