POKE MARINADE & SAUCE vs SOY SAUCE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 3 out of 8 nutrient categories

POKE MARINADE & SAUCE: 2 vs SOY SAUCE: 3 (3 ties)

Overview

Nutrient	POKE MARINADE & SAUCE	SOY SAUCE	Winner
Calories	208 cal	67 cal
Protein	4.2 g	0 g
Carbs	45.8 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	POKE MARINADE & SAUCE	SOY SAUCE	Winner
Potassium, K	229 MG	0 MG
Sodium, Na	2,958 MG	6,133 MG

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