POCKET WHOLE WHEAT PITA BREAD vs MOZZARELLA STUFFED TWISTED BREADSTICKS
Nutrition comparison per 100 g serving
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MOZZARELLA STUFFED TWISTED BREADSTICKS wins in 5 out of 10 nutrient categories
POCKET WHOLE WHEAT PITA BREAD: 3
vs
MOZZARELLA STUFFED TWISTED BREADSTICKS: 5
(2 ties)
Overview
| Nutrient | POCKET WHOLE WHEAT PITA BREAD | MOZZARELLA STUFFED TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 277 cal | 277 cal | Tie |
| Protein | 10.6 g | 12.3 g | |
| Carbs | 55.5 g | 33.9 g | |
| Fat | 1.3 g | 10.8 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POCKET WHOLE WHEAT PITA BREAD | MOZZARELLA STUFFED TWISTED BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 208 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Potassium, K | 0 MG | 69 MG | |
| Sodium, Na | 211 MG | 431 MG |