POCKET PIE vs CUPCAKE

Nutrition comparison per 100 g serving

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POCKET PIE wins in 5 out of 10 nutrient categories

POCKET PIE: 5 vs CUPCAKE: 4 (1 ties)

Overview

Nutrient	POCKET PIE	CUPCAKE	Winner
Calories	535 cal	381 cal
Protein	8.5 g	2.7 g
Carbs	85.9 g	54.0 g
Fat	18.3 g	16.8 g
Fiber	2.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	POCKET PIE	CUPCAKE	Winner
Vitamin C, total ascorbic acid	33.8 MG	1.1 MG

Mineral	POCKET PIE	CUPCAKE
Calcium, Ca	28 MG	35 MG
Iron, Fe	3.8 MG	0.3 MG
Sodium, Na	451 MG	301 MG

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