POCKET PIE vs MINT ICED BROWNIES
Nutrition comparison per 100 g serving
Ad 468x60
POCKET PIE wins in 6 out of 11 nutrient categories
POCKET PIE: 6
vs
MINT ICED BROWNIES: 4
(1 ties)
Overview
| Nutrient | POCKET PIE | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 535 cal | 463 cal | |
| Protein | 8.5 g | 2.4 g | |
| Carbs | 85.9 g | 78.1 g | |
| Fat | 18.3 g | 17.1 g | |
| Fiber | 2.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POCKET PIE | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 33.8 MG | 0 MG |
Minerals
| Mineral | POCKET PIE | MINT ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 15 MG | |
| Iron, Fe | 3.8 MG | 2.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 451 MG | 268 MG |