POCANTE SALSA vs TEX MEX FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
Ad 468x60
TEX MEX FIRE ROASTED SALSA wins in 5 out of 10 nutrient categories
POCANTE SALSA: 3
vs
TEX MEX FIRE ROASTED SALSA: 5
(2 ties)
Overview
| Nutrient | POCANTE SALSA | TEX MEX FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 36 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 7.1 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POCANTE SALSA | TEX MEX FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 5.9 MG |
Minerals
| Mineral | POCANTE SALSA | TEX MEX FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 321 MG | 590 MG |