POCANTE SALSA vs MILD FRESH SALSA

Nutrition comparison per 100 g serving

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MILD FRESH SALSA wins in 4 out of 12 nutrient categories

POCANTE SALSA: 3 vs MILD FRESH SALSA: 4 (5 ties)

Overview

Nutrient	POCANTE SALSA	MILD FRESH SALSA	Winner
Calories	36 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POCANTE SALSA	MILD FRESH SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POCANTE SALSA	MILD FRESH SALSA
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.3 MG
Potassium, K	0 MG	233 MG
Sodium, Na	321 MG	417 MG

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