POCANTE SALSA vs MEDIUM FRESH SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

POCANTE SALSA: 3 vs MEDIUM FRESH SALSA: 3 (4 ties)

Overview

Nutrient	POCANTE SALSA	MEDIUM FRESH SALSA	Winner
Calories	36 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POCANTE SALSA	MEDIUM FRESH SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	16 MG

Mineral	POCANTE SALSA	MEDIUM FRESH SALSA
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	321 MG	417 MG

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