POBLANO SALSA vs MACAYO

Nutrition comparison per 100 g serving

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MACAYO wins in 4 out of 10 nutrient categories

POBLANO SALSA: 1 vs MACAYO: 4 (5 ties)

Overview

Nutrient	POBLANO SALSA	MACAYO	Winner
Calories	33 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POBLANO SALSA	MACAYO	Winner
Vitamin C, total ascorbic acid	4 MG	11.6 MG

Mineral	POBLANO SALSA	MACAYO	Winner
Calcium, Ca	0 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	633 MG	613 MG

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