PO' BOY SUB ROLLS vs POTATO SPLIT TOP DINNER ROLLS

Nutrition comparison per 100 g serving

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POTATO SPLIT TOP DINNER ROLLS wins in 6 out of 14 nutrient categories

PO' BOY SUB ROLLS: 5 vs POTATO SPLIT TOP DINNER ROLLS: 6 (3 ties)

Overview

Nutrient	PO' BOY SUB ROLLS	POTATO SPLIT TOP DINNER ROLLS	Winner
Calories	274 cal	250 cal
Protein	9.5 g	9.4 g
Carbs	53.7 g	46.9 g
Fat	2.6 g	3.1 g
Fiber	2.1 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SPLIT TOP DINNER ROLLS	Winner
Niacin	5 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PO' BOY SUB ROLLS	POTATO SPLIT TOP DINNER ROLLS
Calcium, Ca	168 MG	125 MG
Iron, Fe	3.0 MG	2.3 MG
Potassium, K	0 MG	109 MG
Sodium, Na	505 MG	438 MG

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