PO' BOY SUB ROLLS vs LOS CIDRINES
Nutrition comparison per 100 g serving
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PO' BOY SUB ROLLS wins in 5 out of 10 nutrient categories
PO' BOY SUB ROLLS: 5
vs
LOS CIDRINES: 2
(3 ties)
Overview
| Nutrient | PO' BOY SUB ROLLS | LOS CIDRINES | Winner |
|---|---|---|---|
| Calories | 295 cal | 429 cal | |
| Protein | 9.5 g | 12.5 g | |
| Carbs | 57.9 g | 83.9 g | |
| Fat | 2.6 g | 4.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PO' BOY SUB ROLLS | LOS CIDRINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PO' BOY SUB ROLLS | LOS CIDRINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 579 MG | 518 MG |