P'MOS vs FOUR MEAT FLATBREAD PIZZA

Nutrition comparison per 100 g serving

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P'MOS wins in 5 out of 10 nutrient categories

P'MOS: 5 vs FOUR MEAT FLATBREAD PIZZA: 4 (1 ties)

Overview

Nutrient	P'MOS	FOUR MEAT FLATBREAD PIZZA	Winner
Calories	245 cal	276 cal
Protein	11.6 g	12.5 g
Carbs	16.3 g	27.6 g
Fat	14.3 g	12.5 g
Fiber	0.7 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	P'MOS	FOUR MEAT FLATBREAD PIZZA	Winner
Vitamin C, total ascorbic acid	6.1 MG	1.6 MG

Mineral	P'MOS	FOUR MEAT FLATBREAD PIZZA
Calcium, Ca	238 MG	164 MG
Iron, Fe	0.7 MG	2.4 MG
Sodium, Na	694 MG	526 MG

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