Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

+PLUSBAR PROTEIN vs PROTEIN BAR

Nutrition comparison per 100 g serving

Ad 468x60
+PLUSBAR PROTEIN wins in 9 out of 18 nutrient categories
+PLUSBAR PROTEIN: 9 vs PROTEIN BAR: 8 (1 ties)

Overview

Nutrient +PLUSBAR PROTEIN PROTEIN BAR Winner
Calories 441 cal 400 cal
Protein 32.2 g 28.9 g
Carbs 39.0 g 44.4 g
Fat 17.0 g 13.3 g
Fiber 6.8 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin +PLUSBAR PROTEIN PROTEIN BAR Winner
Folate, total 102 UG 267 UG
Niacin 6.8 MG 4.4 MG
Pantothenic acid 2.5 MG 0 MG
Riboflavin 1.2 MG 0.4 MG
Thiamin 1 MG 0 MG
Vitamin B-12 2.0 UG 2.7 UG
Vitamin B-6 1.4 MG 0.9 MG
Vitamin C, total ascorbic acid 4.1 MG 26.7 MG

Minerals

Ad 728x90
Mineral +PLUSBAR PROTEIN PROTEIN BAR Winner
Calcium, Ca 339 MG 556 MG
Iron, Fe 2.4 MG 6 MG
Potassium, K 508 MG 333 MG
Sodium, Na 85 MG 333 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.