+PLUSBAR PROTEIN vs BIRTHDAY BASH PROTEIN BAR

Nutrition comparison per 100 g serving

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+PLUSBAR PROTEIN wins in 11 out of 18 nutrient categories

+PLUSBAR PROTEIN: 11 vs BIRTHDAY BASH PROTEIN BAR: 6 (1 ties)

Overview

Nutrient	+PLUSBAR PROTEIN	BIRTHDAY BASH PROTEIN BAR	Winner
Calories	458 cal	429 cal
Protein	27.1 g	38.1 g
Carbs	40.7 g	28.6 g
Fat	22.0 g	19.1 g
Fiber	6.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	+PLUSBAR PROTEIN	BIRTHDAY BASH PROTEIN BAR
Folate, total	68 UG	0 UG
Niacin	6.8 MG	0 MG
Pantothenic acid	1.7 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	1.0 MG	0 MG
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	+PLUSBAR PROTEIN	BIRTHDAY BASH PROTEIN BAR
Calcium, Ca	254 MG	190 MG
Iron, Fe	3.1 MG	4.3 MG
Potassium, K	508 MG	0 MG
Sodium, Na	68 MG	471 MG

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