+PLUSBAR PROTEIN vs PERFORMANCE ENERGY GEL

Nutrition comparison per 100 g serving

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+PLUSBAR PROTEIN wins in 14 out of 18 nutrient categories

+PLUSBAR PROTEIN: 14 vs PERFORMANCE ENERGY GEL: 3 (1 ties)

Overview

Nutrient	+PLUSBAR PROTEIN	PERFORMANCE ENERGY GEL	Winner
Calories	441 cal	268 cal
Protein	32.2 g	0 g
Carbs	39.0 g	65.9 g
Fat	17.0 g	0 g
Fiber	6.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	+PLUSBAR PROTEIN	PERFORMANCE ENERGY GEL
Folate, total	102 UG	0 UG
Niacin	6.8 MG	0 MG
Pantothenic acid	2.5 MG	0 MG
Riboflavin	1.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	2.0 UG	0 UG
Vitamin B-6	1.4 MG	0 MG
Vitamin C, total ascorbic acid	4.1 MG	0 MG

Mineral	+PLUSBAR PROTEIN	PERFORMANCE ENERGY GEL
Calcium, Ca	339 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	508 MG	49 MG
Sodium, Na	85 MG	488 MG

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