PLUS BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PLUS BAR wins in 12 out of 22 nutrient categories
PLUS BAR: 12
vs
PROTEIN BAR: 6
(4 ties)
Overview
| Nutrient | PLUS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 360 cal | |
| Protein | 17.5 g | 42 g | |
| Carbs | 42.5 g | 34 g | |
| Fat | 32.5 g | 9 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Folate, total | 60 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUS BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 300 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Magnesium, Mg | 100 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 100 MG | 170 MG | |
| Zinc, Zn | 1.5 MG | 0 MG |