PLUS BAR vs MEAL BAR

Nutrition comparison per 100 g serving

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PLUS BAR wins in 10 out of 16 nutrient categories

PLUS BAR: 10 vs MEAL BAR: 5 (1 ties)

Overview

Nutrient	PLUS BAR	MEAL BAR	Winner
Calories	500 cal	435 cal
Protein	20 g	9.4 g
Carbs	42.5 g	56.5 g
Fat	32.5 g	21.2 g
Fiber	6.2 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	PLUS BAR	MEAL BAR	Winner
Niacin	5 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	PLUS BAR	MEAL BAR
Calcium, Ca	100 MG	47 MG
Copper, Cu	0.5 MG	0 MG
Iron, Fe	3.6 MG	3.2 MG
Magnesium, Mg	150 MG	0 MG
Manganese, Mn	1 MG	0 MG
Phosphorus, P	250 MG	0 MG
Potassium, K	475 MG	0 MG
Sodium, Na	62 MG	200 MG

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