PLUMROSE vs EXTRA HOT GHOST PEPPER SALSA
Nutrition comparison per 100 g serving
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EXTRA HOT GHOST PEPPER SALSA wins in 4 out of 11 nutrient categories
PLUMROSE: 3
vs
EXTRA HOT GHOST PEPPER SALSA: 4
(4 ties)
Overview
| Nutrient | PLUMROSE | EXTRA HOT GHOST PEPPER SALSA | Winner |
|---|---|---|---|
| Calories | 107 cal | 33 cal | |
| Protein | 17.9 g | 0 g | |
| Carbs | 1.8 g | 6.7 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUMROSE | EXTRA HOT GHOST PEPPER SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PLUMROSE | EXTRA HOT GHOST PEPPER SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 839 MG | 317 MG |