PLUM TOMATO BASIL SAUCE vs RED PESTO BASED ON TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
RED PESTO BASED ON TOMATOES wins in 6 out of 11 nutrient categories
PLUM TOMATO BASIL SAUCE: 4
vs
RED PESTO BASED ON TOMATOES: 6
(1 ties)
Overview
| Nutrient | PLUM TOMATO BASIL SAUCE | RED PESTO BASED ON TOMATOES | Winner |
|---|---|---|---|
| Calories | 48 cal | 143 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 5.6 g | 7.1 g | |
| Fat | 2.4 g | 25 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PLUM TOMATO BASIL SAUCE | RED PESTO BASED ON TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PLUM TOMATO BASIL SAUCE | RED PESTO BASED ON TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 336 MG | 714 MG |